That's right! Say cheese after dinner!
Eating a piece of cheese after dinner is healthier for your mouth than eating a sweet dessert, says the American Society for Dental Aesthetics.
Cheese neutralizes oral acids and helps remove bacteria. It also contains calcium and phosphorus that re-mineralize tooth enamel.
Eating a piece of cheese after dinner is healthier for your mouth than eating a sweet dessert, says the American Society for Dental Aesthetics.
Cheese neutralizes oral acids and helps remove bacteria. It also contains calcium and phosphorus that re-mineralize tooth enamel.
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